Bhang is one of the oldest cannabis preparations in the world, with roots stretching back thousands of years in Indian culture. This traditional drink combines cannabis leaves and flowers with milk and spices to create a potent, flavorful beverage.
Whether you're curious about cannabis history or looking to try something new, this guide covers everything you need to know about bhang.
What Is Bhang?
Bhang is a traditional Indian drink made from the leaves and flowers of the female cannabis plant. Unlike other cannabis preparations, bhang uses the whole plant material, ground into a paste and mixed with milk, ghee, and various spices.
It has been used for centuries in religious ceremonies, particularly during the Hindu festival of Holi, where it's consumed as "bhang lassi" or "bhang thandai."
The History of Bhang
Bhang has been part of Indian culture for over 3,000 years. Ancient texts mention it as one of the five sacred plants, believed to bring happiness and freedom from distress. It's associated with Lord Shiva and is still used today in religious ceremonies.
Bhang vs. Other Cannabis Products
- Bhang – Made from leaves and flowers, mixed into drinks
- Ganja – Made from the flowering tops of the plant
- Charas – Hand-rolled hashish from resin
- Edibles – Modern cannabis-infused foods
Effects of Bhang
Like other cannabis edibles, bhang's effects can take 30 minutes to 2 hours to onset and may last several hours. Common effects include:
- Euphoria and happiness
- Relaxation and calm
- Heightened sensory perception
- Increased appetite
- Altered perception of time
How to Make Bhang
Ingredients
- 1/2 ounce cannabis leaves and flowers
- 2 cups warm milk
- 1 cup water
- 2 tablespoons blanched almonds
- 1/8 teaspoon garam masala
- 1/4 teaspoon ground ginger
- 1/2 teaspoon cardamom
- 1/2 cup sugar or honey
- Rose petals for garnish (optional)
Instructions
- Prepare the cannabis: Bring water to a boil, remove from heat, and add cannabis. Let steep for 7-10 minutes.
- Strain and squeeze: Strain the mixture through cheesecloth, squeezing to extract all liquid. Save the liquid.
- Make the paste: Place cannabis in a mortar with 2 tablespoons warm milk. Grind into a paste, adding milk gradually.
- Add almonds and spices: Add almonds to the paste and continue grinding. Mix in garam masala, ginger, and cardamom.
- Combine everything: Add the remaining milk and the reserved cannabis water. Mix in sugar or honey.
- Strain again: Strain through cheesecloth for a smooth texture.
- Serve: Chill and serve over ice, garnished with rose petals if desired.
Dosing Tips
- Start with a small amount—bhang can be potent
- Wait at least 2 hours before consuming more
- Effects can last 4-8 hours
- Stay hydrated and have snacks available
Frequently Asked Questions
Is bhang legal?
Bhang's legality depends on your location. In India, it's legal and sold in government-authorized shops in some states. In the US, it falls under cannabis laws, so check your local regulations.
How is bhang different from edibles?
Traditional bhang uses raw or lightly heated cannabis, while modern edibles typically use decarboxylated cannabis or extracts. The effects can be similar, but the preparation methods differ.
Can I make bhang stronger or weaker?
Yes—adjust the amount of cannabis to control potency. Start with less if you're new to edibles.
Conclusion
Bhang is a fascinating part of cannabis history, offering a unique way to experience the plant's effects. Whether you try making it at home or simply appreciate its cultural significance, bhang represents the deep connection between humans and cannabis throughout history.
